Areas of Expertise
Cognitive Behavioural Therapy (CBT) for:
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Anxiety Disorders (Generalized Anxiety Disorder l GAD, Social Anxiety, Phobias, Panic Disorder, Agoraphobia);
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Mood Disorders (Major Depressive Disorder, Seasonal Depression, Bipolar Disorder);
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Insomnia;
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Obsessive-Compulsive Disorder l OCD;
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Adult ADHD;
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Tic Disorders,
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Trauma-related Symptoms and PTSD.
Clinical Hypnosis for working on:
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Trauma;
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Childhood Trauma;
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Phobia and Anxiety;
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Depression.
Counselling and Life Coaching for:
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Romantic relationships;
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Work-related issues.
My 14 years of experience providing psychotherapy for various issues, lecturing in universities and conducting clinical and brain imaging research makes me confident enough to claim to be one of the most professional therapists. Helping you gain insight and elevating the quality of my clients' lives is the passion of my life. I have mostly focused on working with adults and their concerns, such as anxiety, depression, trauma, romantic relationships, work-related stress, self-esteem, parenting, decision-making, problem-solving, conflict resolution, and the like.
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I have studied clinical psychology and family therapy so I am an expert in treating mental disorders as well as analyzing relationship attachment styles and dynamics. Cognitive-behavioural therapy (CBT) is my main approach along with mindfulness, acceptance and commitment therapy (ACT), Dialectical-Behavioural Therapy (DBT), Strength-based and Solution-focused therapy.
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Contact Me
We all struggle with lots of barriers and difficulties in our lives and based on my idea we all need to get the counselling or psychotherapy at some points of life that make us feel overwhelmed.
By sharing the story of your life, you may find the new insights and solutions for the problems from a professional, novel, and fresh perspective.
Tel: 416-929-7251
Email: contact@drsamirarostami.com
